A.R.T.
ACTIVE RELEASE TECHNIQUE (A.R.T.)
ART is a specialized technique that has helped thousands of individuals
with injuries related to auto accidents, work and sports related
injuries from becoming permanent.
A.R.T. involves working with the muscle, tendons, ligaments and
joints to influence the nerves to function properly. This allows the
injury to heal faster so that the injured person can return to an
active lifestyle.
Unlike traditional medical treatments such as using
anti-inflammatory drugs, deep-tissue massage, stretching, splinting,
and surgery, A.R.T. treatments are less intrusive, used as an
alternative for faster healing, and aimed at manually breaking up
adhesions. Adhesions are the scar tissue that entraps muscles, tendons,
ligaments and nerves. The A.R.T. procedure is similar to some
stretching and massage techniques; only it's more aggressive.
The “art” is knowing where to look for adhesions, how to feel for
them and how to use active motion of the body part to break them up,
For example, there are 35 places that can trap the nerves in the arm,
alone. Active motion is what separates this procedure from most other
soft-tissue manipulation techniques.
Practitioners at Williams Integracare Clinic have the advanced and
specialized training in A.R.T. that is required to practice this newer
chiropractic technique. Often, only three to six sessions are needed to
fix a problem. The results are sometimes so instantaneous that many
patients can work out after a treatment. While some patients need
further treatments, most can maintain the improvements with proper
diet, exercise and stretching. A.R.T. is extensively utilized at all
Iron Man triathlon events.
Come talk to us and see if Active Release Technique is right for you.
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